A Haven For Angels

WE CREATE OUR WORLD

Every moment of every day, we create our lives with our thoughts, words and deeds. It is our intentions, an aim or purpose, an objective, that shape who we are and how our lives and world function. With Japan slowly recovering from their horrific tsunami and earthquake and with the upheavals and challenges of the Middle East, we know very well that we are a global community. The crisis of these countries is a deafening wake up call for all spiritual beings to begin now to be of service to humanity.

Right now, we must take our spiritual one-nesswith God- Divine Source to the next level.

We each have the inner strength to create a balanced,peaceful loving world; no matter how challenging your circumstances appear to be at this moment. Take the time and create your intentions of sending loving-healing energy out to all life here on earth. This includes all forms of life: humans, animals, insects, plants, water, earth and air.  By opening one’s heart and embracing our HighSelf- God consciousness, we are able to join with God- Divine Source and help create a peaceful and humane world. In doing this, you are living as a spiritual being. This work is vital for healing humankind and the Earth today,and for all of our tomorrows.  There maybe no hesitancy or doubt in doing this. Action and dedication in sending out healing energy to all who exist here is crucial now. Whether you participate alone or with groups through meditationsand or prayers, you are being asked to assist the Earth, and all who live here,in sharing your loving healing energy with others, in order to create expanded spiritual oneness, balance and greater harmony of all life here and continued enlightenment of all souls presently on Earth.

A Guided Meditation -- Sitting in the Silence

Sit quietly, with your feetflat on the floor and your hands on your lap, where you will not be disturbed.You may have soothing instrumental music playing if you like. Close your eyesand begin by breathing normally through your nose. Exhale through your mouth.Do this at a pace that is right for you. As you sit there breathing, focus onyour breath, in and out. Relax and continue this for a few minutes. Allow your body to sink into your chair. Allow yourself to feel calm and at rest. Continue to breathe at your own pace.

Set your intention that this process is sending your love out to energetically heal –balance all who live and make up this Earth.

Feel your heart beat.Picture your heart with the energy of love in it and all around it as abeautiful pink color, (or any color that you envision that energy to be.)  As you breathe in and out, feel your heartbeat and see your (pink) love energy gently moving inside of your chest.Continue to breathe.  Allow your love togrow with your intentions to send this energy of love out to all of humankind and all living things that make up this planet. As you allow this process to continue, your loving (pink) energy grows and expands. This loving energy spreads to the area around you, into your room, creating more and more of thisloving- healing energy. This energy continues to expand and gently embrace all humans and all living things. It encompasses cities, nations and all of theEarth. It cleanses and energetically balances each entity it enfolds. This process brings the opportunity for compassion, new insights and forgiveness to each recipient.

Allow yourself to be at peace with this process. Allow yourself to continue to breathe and allow your love to continue to flow out to the world, without judgment, to all that is.You are sharing your gifts of love and compassion with all of life. You are working in harmony with your divine essence. Continue until you feel you are finished.

When you ready, gently bring your focus back to your physical body. Allow yourself to quietly sit and feel the serenity and tranquility that you are now feeling. Continue to breathe, exhaling as deeply as possible. When you are ready, gently open your eyes.Bring your focus back to the present moment. 

You may find it helpful to journal your experiences.

With thanks for you.

Elizabeth